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Are you bothered by the feeling or by the looks of aging skin? Today we are going to give you some practical tips to show you how to firm up sagging neck skin without spending quality time “under the knife”.

It is often said that the real age of a person, especially women, can be determined by looking at her neck. Indeed, the skin on one’s neck is a real giveaway, whether one is already aging. The neck, which is really an extension of the face, is oftentimes neglected or overlooked in a person’s skin care regimen.

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Like all of us, I just experienced a week that seemed to fly by, and I wondered “what did I DO all week?”. I’m feeling a bit behind the 8 ball. So I reviewed my past week to see how I actually spent my time. I had some surprises. Try it yourself.

Categorize in broad categories all your past week’s activities. As an example my categories were:

1. Domestic stuff (cooking, cleaning, gardening, any home projects)

2. Self-care (exercise, maintaining wardrobe, anything that makes me feel and look better)?

3. Work (I divided it up into marketing, organizing or coaching clients, learning, and administrative)

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